Thomas Will 30:00 row
6,539
Meters
30:00.0
Time
2:17.6
Pace
378
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 152 |
February 10, 2026 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,539 | 2:17.6 | 134 | 761 | 378 | 28 | 133 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 29 | 118 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 28 | 126 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 29 | 129 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 29 | 137 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 29 | 144 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 28 | 148 |
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Workout Graph
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