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Thomas Will 8000m row

8,000

Meters

35:43.9

Time

2:13.9

Pace

467

Calories

135

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate28
Stroke Count1034
Drag Factor150

February 19, 2026 12:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:43.9 8,000 2:13.9 145 800 467 28 135
2:15.5 500 2:15.5 141 784 29 30 94
2:15.6 1,000 2:15.6 140 783 29 30 91
2:16.1 1,500 2:16.1 139 777 29 29 95
2:15.3 2,000 2:15.3 141 786 29 29 124
2:13.9 2,500 2:13.9 146 801 29 29 133
2:13.2 3,000 2:13.2 148 809 29 29 138
2:13.7 3,500 2:13.7 146 804 29 29 142
2:15.3 4,000 2:15.3 141 786 29 28 138
2:13.9 4,500 2:13.9 146 801 29 29 143
2:12.6 5,000 2:12.6 150 816 30 29 146
2:13.5 5,500 2:13.5 147 806 29 29 151
2:14.5 6,000 2:14.5 144 795 29 29 151
2:13.4 6,500 2:13.4 147 807 29 28 155
2:15.2 7,000 2:15.2 142 787 29 28 154
2:15.5 7,500 2:15.5 141 784 29 28 149
2:06.6 8,000 2:06.6 172 893 31 29 162

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Workout Graph

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