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Thomas Will 8000m row

8,000

Meters

35:06.8

Time

2:11.6

Pace

476

Calories

138

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate30
Stroke Count1064
Drag Factor154

March 03, 2026 18:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:06.8 8,000 2:11.6 153 827 476 30 138
1:47.0 400 2:13.7 146 803 23 31 65
1:46.8 800 2:13.5 147 806 23 31 81
1:45.8 1,200 2:12.2 151 820 24 30 89
1:45.4 1,600 2:11.7 153 826 24 31 132
1:45.2 2,000 2:11.5 154 829 24 31 134
1:45.1 2,400 2:11.3 154 831 24 30 140
1:44.3 2,800 2:10.3 158 843 24 30 143
1:44.7 3,200 2:10.8 156 837 24 30 146
1:45.3 3,600 2:11.6 153 828 24 30 148
1:45.5 4,000 2:11.8 153 825 24 30 148
1:45.2 4,400 2:11.5 154 829 24 30 150
1:45.4 4,800 2:11.7 153 826 24 31 150
1:45.5 5,200 2:11.8 153 825 24 30 153
1:45.7 5,600 2:12.1 152 822 24 30 154
1:46.3 6,000 2:12.8 149 813 24 30 153
1:46.4 6,400 2:13.0 149 812 23 30 155
1:46.6 6,800 2:13.2 148 809 23 30 156
1:46.7 7,200 2:13.3 148 807 23 30 157
1:44.1 7,600 2:10.1 159 846 24 31 159
1:39.7 8,000 2:04.6 181 922 25 30 166

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Workout Graph

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