Thomas Will 8000m row
8,000
Meters
34:53.5
Time
2:10.8
Pace
483
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 1037 |
| Drag Factor | 177 |
March 10, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:53.5 | 8,000 | 2:10.8 | 156 | 837 | 483 | 29 | 138 |
| 3:31.9 | 800 | 2:12.4 | 151 | 818 | 48 | 30 | 84 |
| 3:27.2 | 1,600 | 2:09.5 | 161 | 854 | 49 | 31 | 88 |
| 3:27.1 | 2,400 | 2:09.4 | 161 | 855 | 49 | 30 | 142 |
| 3:25.9 | 3,200 | 2:08.6 | 164 | 865 | 49 | 30 | 146 |
| 3:26.2 | 4,000 | 2:08.8 | 164 | 862 | 49 | 30 | 150 |
| 3:32.1 | 4,800 | 2:12.5 | 150 | 817 | 48 | 29 | 149 |
| 3:33.5 | 5,600 | 2:13.4 | 147 | 806 | 47 | 30 | 148 |
| 3:33.8 | 6,400 | 2:13.6 | 147 | 804 | 47 | 29 | 154 |
| 3:29.8 | 7,200 | 2:11.1 | 155 | 834 | 48 | 29 | 159 |
| 3:25.9 | 8,000 | 2:08.6 | 164 | 865 | 49 | 29 | 161 |
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Workout Graph
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