Thomas Will 8000m row
8,000
Meters
37:47.6
Time
2:21.7
Pace
452
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 1082 |
| Drag Factor | 168 |
March 25, 2026 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:47.6 | 8,000 | 2:21.7 | 123 | 723 | 452 | 28 |
| 1:53.8 | 400 | 2:22.2 | 122 | 718 | 22 | 31 |
| 1:54.8 | 800 | 2:23.5 | 118 | 707 | 22 | 29 |
| 1:53.3 | 1,200 | 2:21.6 | 123 | 724 | 22 | 29 |
| 2:11.9 | 1,600 | 2:44.8 | 78 | 568 | 22 | 24 |
| 1:51.6 | 2,000 | 2:19.5 | 129 | 743 | 23 | 29 |
| 1:51.5 | 2,400 | 2:19.3 | 129 | 744 | 23 | 29 |
| 1:49.9 | 2,800 | 2:17.3 | 135 | 764 | 23 | 29 |
| 1:51.6 | 3,200 | 2:19.5 | 129 | 743 | 23 | 30 |
| 1:51.1 | 3,600 | 2:18.8 | 131 | 749 | 23 | 29 |
| 1:50.6 | 4,000 | 2:18.2 | 132 | 755 | 23 | 29 |
| 1:54.1 | 4,400 | 2:22.6 | 121 | 715 | 22 | 29 |
| 1:55.9 | 4,800 | 2:24.8 | 115 | 696 | 22 | 28 |
| 1:54.5 | 5,200 | 2:23.1 | 119 | 710 | 22 | 29 |
| 1:54.5 | 5,600 | 2:23.1 | 119 | 710 | 22 | 29 |
| 1:55.5 | 6,000 | 2:24.3 | 116 | 700 | 22 | 28 |
| 1:56.8 | 6,400 | 2:26.0 | 112 | 687 | 22 | 29 |
| 1:57.8 | 6,800 | 2:27.2 | 110 | 677 | 22 | 28 |
| 1:51.7 | 7,200 | 2:19.6 | 129 | 742 | 23 | 28 |
| 1:46.3 | 7,600 | 2:12.8 | 149 | 813 | 24 | 29 |
| 1:40.4 | 8,000 | 2:05.5 | 177 | 909 | 25 | 29 |
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Workout Graph
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