Thomas Will 30:00 row
6,506
Meters
30:00.0
Time
2:18.3
Pace
374
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 137 |
July 15, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,506 | 2:18.3 | 132 | 748 | 374 | 29 | 127 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 30 | 115 |
| 12:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 29 | 120 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 29 | 129 |
| 24:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 29 | 133 |
| 30:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 29 | 140 |
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Workout Graph
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