Thomas Will 30:00 row

6,606

Meters

30:00.0

Time

2:16.2

Pace

386

Calories

Average Watts138
Calories Per Hour772
Stroke Rate30
Stroke Count894
Drag Factor143

August 15, 2026 13:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,606 2:16.2 138 772 386 30
6:00.0 1,300 2:18.4 132 750 75 30
12:00.0 1,298 2:18.6 131 750 75 29
18:00.0 1,314 2:16.9 136 760 76 30
24:00.0 1,314 2:16.9 136 760 76 30
30:00.0 1,381 2:10.3 158 840 84 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.