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Thomas Will 45:00 row

10,011

Meters

45:00.0

Time

2:14.8

Pace

586

Calories

132

Heart Rate

Average Watts143
Calories Per Hour781
Stroke Rate29
Stroke Count1321
Drag Factor148

September 03, 2026 19:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 10,011 2:14.8 143 781 586 29 132
3:00.0 645 2:19.5 129 740 37 30 93
6:00.0 653 2:17.8 134 740 37 30 113
9:00.0 655 2:17.4 135 760 38 30 121
12:00.0 663 2:15.7 140 780 39 30 123
15:00.0 661 2:16.1 139 760 38 29 129
18:00.0 666 2:15.1 142 780 39 29 128
21:00.0 662 2:15.9 139 760 38 29 127
24:00.0 661 2:16.1 139 760 38 29 133
27:00.0 665 2:15.3 141 780 39 29 134
30:00.0 665 2:15.3 141 780 39 29 135
33:00.0 669 2:14.5 144 780 39 29 141
36:00.0 667 2:14.9 142 780 39 29 143
39:00.0 672 2:13.9 146 800 40 29 148
42:00.0 679 2:12.5 150 800 40 29 151
45:00.0 727 2:03.7 184 920 46 30 164

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Workout Graph

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