Thomas Will 30:02 row
6,814
Meters
30:02.7
Time
2:12.2
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 30 |
| Stroke Count | 1075 |
| Drag Factor | 208 |
December 23, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.7 | 6,814 | 2:12.2 | 151 | 820 | 30 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 31 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 31 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 31 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 31 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 30 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 30 |
| 30:02.7 | 6 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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