Thomas Will 46:12 row
10,012
Meters
46:12.0
Time
2:18.4
Pace
576
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 1511 |
| Drag Factor | 208 |
January 01, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:12.0 | 10,012 | 2:18.4 | 132 | 754 | 576 | 30 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 30 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 30 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 30 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 31 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 30 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 30 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 31 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 31 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 30 |
| 46:12.0 | 272 | 2:12.3 | 151 | 819 | 16 | 28 |
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Workout Graph
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