Thomas Will 30:03 row
6,947
Meters
30:03.5
Time
2:09.8
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 31 |
| Stroke Count | 1099 |
| Drag Factor | 209 |
May 25, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.5 | 6,947 | 2:09.8 | 160 | 850 | 423 | 31 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 33 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 32 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 32 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 32 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 31 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 30 |
| 30:03.5 | 9 | 3:14.4 | 48 | 463 | 0 | 0 |
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Workout Graph
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