Thomas Will 30:04 row
6,942
Meters
30:04.3
Time
2:09.9
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 31 |
| Stroke Count | 1117 |
| Drag Factor | 207 |
June 26, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.3 | 6,942 | 2:09.9 | 159 | 848 | 31 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 33 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 32 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 31 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 31 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 32 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 32 |
| 30:04.2 | 12 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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