Thomas Will 45:01 row
10,231
Meters
45:01.0
Time
2:12.0
Pace
614
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 1520 |
| Drag Factor | 210 |
July 10, 2024 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.0 | 10,231 | 2:12.0 | 152 | 823 | 30 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 31 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 31 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 31 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 31 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 30 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 30 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 30 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 30 |
| 45:00.0 | 1,187 | 2:06.3 | 173 | 896 | 30 |
| 45:01.0 | 2 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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