Thomas Will 30:03 row
6,647
Meters
30:03.7
Time
2:15.6
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 31 |
| Stroke Count | 1117 |
| Drag Factor | 206 |
August 01, 2024 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.7 | 6,647 | 2:15.6 | 140 | 782 | 31 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 32 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 31 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 31 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 31 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 31 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 33 |
| 30:03.7 | 9 | 3:25.5 | 40 | 438 | 0 |
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Workout Graph
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