Thomas Will 7000m row
7,000
Meters
31:00.2
Time
2:12.8
Pace
418
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Stroke Count | 937 |
| Drag Factor | 211 |
November 07, 2024 15:25:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.2 | 7,000 | 2:12.8 | 149 | 813 | 30 |
| 6:17.3 | 1,400 | 2:14.7 | 143 | 792 | 31 |
| 6:14.2 | 2,800 | 2:13.6 | 147 | 804 | 30 |
| 6:14.9 | 4,200 | 2:13.8 | 146 | 801 | 30 |
| 6:09.2 | 5,600 | 2:11.8 | 153 | 825 | 30 |
| 6:04.6 | 7,000 | 2:10.2 | 159 | 845 | 30 |
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Workout Graph
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