Thomas Will 30:00 row
7,015
Meters
30:00.0
Time
2:08.2
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 928 |
| Drag Factor | 208 |
December 11, 2024 18:17:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,015 | 2:08.2 | 166 | 870 | 30 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 804 | 32 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 838 | 31 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 878 | 30 |
| 24:00.0 | 1,426 | 2:06.2 | 174 | 898 | 31 |
| 30:00.0 | 1,456 | 2:03.6 | 185 | 937 | 30 |
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Workout Graph
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