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Thomas Will 10000m row

10,000

Meters

44:36.4

Time

2:13.8

Pace

589

Calories

134

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate30
Stroke Count1341
Drag Factor184

January 13, 2025 18:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:36.4 10,000 2:13.8 146 802 30 134
2:15.4 500 2:15.4 141 785 31 98
2:16.0 1,000 2:16.0 139 778 30 123
2:19.3 1,500 2:19.3 129 745 29 120
2:17.7 2,000 2:17.7 134 761 29 120
2:11.1 2,500 2:11.1 155 834 30 130
2:14.0 3,000 2:14.0 145 800 30 129
2:12.3 3,500 2:12.3 151 820 29 131
2:13.3 4,000 2:13.3 148 808 29 133
2:12.7 4,500 2:12.7 150 815 29 134
2:12.8 5,000 2:12.8 149 814 30 137
2:13.0 5,500 2:13.0 149 812 30 137
2:15.6 6,000 2:15.6 140 783 30 136
2:13.2 6,500 2:13.2 148 809 31 143
2:15.8 7,000 2:15.8 140 780 30 140
2:17.8 7,500 2:17.8 134 760 30 141
2:16.4 8,000 2:16.4 138 774 29 138
2:16.9 8,500 2:16.9 136 769 29 141
2:15.3 9,000 2:15.3 141 786 31 142
2:08.1 9,500 2:08.1 167 873 31 154
1:59.8 10,000 1:59.8 204 1000 33 169

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Workout Graph

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