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Thomas Will 10000m row

10,000

Meters

44:45.8

Time

2:14.2

Pace

585

Calories

138

Heart Rate

Average Watts145
Calories Per Hour784
Stroke Rate29
Stroke Count1339
Drag Factor191

March 23, 2025 18:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:45.8 10,000 2:14.2 145 784 585 29 138
2:16.5 500 2:16.5 138 764 29 31 114
2:17.6 1,000 2:17.6 134 758 29 31 116
2:17.7 1,500 2:17.7 134 758 29 31 119
2:17.8 2,000 2:17.8 134 757 29 30 124
2:16.2 2,500 2:16.2 139 766 29 30 130
2:15.9 3,000 2:15.9 139 768 29 30 126
2:15.3 3,500 2:15.3 141 771 29 30 134
2:15.6 4,000 2:15.6 140 769 29 30 134
2:15.0 4,500 2:15.0 142 773 29 30 140
2:14.4 5,000 2:14.4 144 776 29 30 143
2:13.9 5,500 2:13.9 146 779 29 30 144
2:12.6 6,000 2:12.6 150 814 30 30 146
2:13.3 6,500 2:13.3 148 783 29 29 144
2:14.3 7,000 2:14.3 144 777 29 29 144
2:13.7 7,500 2:13.7 146 780 29 29 147
2:13.9 8,000 2:13.9 146 779 29 30 148
2:13.2 8,500 2:13.2 148 783 29 29 149
2:14.4 9,000 2:14.4 144 776 29 29 149
2:14.3 9,500 2:14.3 144 777 29 29 151
2:00.2 10,000 2:00.2 202 988 33 30 165

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Workout Graph

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