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Thomas Will 10000m row

10,000

Meters

44:45.8

Time

2:14.2

Pace

585

Calories

138

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate29
Stroke Count1339
Drag Factor191

March 23, 2025 18:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:45.8 10,000 2:14.2 145 797 29 138
2:16.5 500 2:16.5 138 773 31 114
2:17.6 1,000 2:17.6 134 762 31 116
2:17.7 1,500 2:17.7 134 761 31 119
2:17.8 2,000 2:17.8 134 760 30 124
2:16.2 2,500 2:16.2 139 776 30 130
2:15.9 3,000 2:15.9 139 779 30 126
2:15.3 3,500 2:15.3 141 786 30 134
2:15.6 4,000 2:15.6 140 783 30 134
2:15.0 4,500 2:15.0 142 789 30 140
2:14.4 5,000 2:14.4 144 796 30 143
2:13.9 5,500 2:13.9 146 801 30 144
2:12.6 6,000 2:12.6 150 816 30 146
2:13.3 6,500 2:13.3 148 808 29 144
2:14.3 7,000 2:14.3 144 797 29 144
2:13.7 7,500 2:13.7 146 804 29 147
2:13.9 8,000 2:13.9 146 801 30 148
2:13.2 8,500 2:13.2 148 809 29 149
2:14.4 9,000 2:14.4 144 796 29 149
2:14.3 9,500 2:14.3 144 797 29 151
2:00.2 10,000 2:00.2 202 993 30 165

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Workout Graph

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