Gennaro Scala 4:22 row
1,015
Meters
4:22.9
Time
2:09.5
Pace
62
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 139 |
April 09, 2026 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.9 | 1,015 | 2:09.5 | 161 | 854 | 62 | 19 |
| 4:22.9 | 1,016 | 2:09.3 | 162 | 856 | 62 | 19 |
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Workout Graph
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