Gennaro Scala 2x20000m/5:00r BikeErg

40,000

Meters

1:16:46.4

Time

1:55.1

Pace

1393

Calories

Rest Distance1,035
Rest Time10:00.0
Overall Distance41,035
Overall Time1:26:46.4
Average Watts229
Calories Per Hour1088
RPM79
Revolution Count6109
Power/kg1.79
Drag Factor96

June 11, 2026 09:29:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:16:46.4 40,000 1:55.1 229 1088 79
38:58.4 20,000 1:56.9 219 1053 78
37:48.0 20,000 1:53.4 240 1125 81
r1,035

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Workout Graph

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