Gennaro Scala 2x20000m/5:00r BikeErg
40,000
Meters
1:17:53.9
Time
1:56.8
Pace
1370
Calories
| Rest Distance | 1,024 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 41,024 |
| Overall Time | 1:27:53.9 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 81 |
| Revolution Count | 6379 |
| Power/kg | 1.71 |
| Drag Factor | 86 |
June 18, 2026 15:50:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:17:53.9 | 40,000 | 1:56.8 | 219 | 1055 | 81 | |
| 39:30.0 | 20,000 | 1:58.5 | 210 | 1023 | 80 | |
| 38:23.9 | 20,000 | 1:55.1 | 229 | 1087 | 84 | |
| r1,024 |
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Workout Graph
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