Gennaro Scala 40:34 row
10,006
Meters
40:34.6
Time
2:01.6
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
| Drag Factor | 140 |
August 26, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.6 | 10,006 | 2:01.6 | 194 | 968 | 19 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 19 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 19 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 19 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 19 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 964 | 20 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 20 |
| 35:00.0 | 1,237 | 2:01.2 | 196 | 975 | 20 |
| 40:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 20 |
| 40:34.5 | 153 | 1:52.7 | 244 | 1140 | 23 |
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Workout Graph
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