Gennaro Scala 15:08 row
3,574
Meters
15:08.4
Time
2:07.0
Pace
222
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 17 |
| Stroke Count | 431 |
| Drag Factor | 137 |
November 25, 2024 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.4 | 3,574 | 2:07.0 | 171 | 886 | 17 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 23 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 20 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 |
| 15:08.3 | 18 | 3:50.5 | 29 | 398 | 7 |
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Workout Graph
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