Gennaro Scala 39:33 row
10,005
Meters
39:33.3
Time
1:58.6
Pace
669
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 141 |
December 14, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:33.3 | 10,005 | 1:58.6 | 210 | 1021 | 20 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 19 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 19 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 20 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 20 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 21 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 21 |
| 35:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 21 |
| 39:33.3 | 1,214 | 1:52.5 | 245 | 1144 | 23 |
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Workout Graph
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