Gennaro Scala 1x15000m/3:30r BikeErg
15,000
Meters
29:44.8
Time
1:58.9
Pace
503
Calories
| Rest Distance | 539 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 15,539 |
| Overall Time | 33:14.8 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 83 |
| Revolution Count | 2456 |
| Power/kg | 1.79 |
| Drag Factor | 77 |
December 30, 2024 15:46:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:44.8 | 15,000 | 1:58.9 | 208 | 1015 | 83 | |
| 29:44.8 | 15,000 | 1:58.9 | 208 | 1015 | 83 | |
| r539 |
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Workout Graph
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