Gennaro Scala 24:05 row
5,637
Meters
24:05.4
Time
2:08.2
Pace
349
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 119 |
February 18, 2025 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.4 | 5,637 | 2:08.2 | 166 | 871 | 21 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 20 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 20 |
| 24:05.4 | 914 | 2:14.2 | 145 | 797 | 22 |
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Workout Graph
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