Gennaro Scala 2x19000m/2:30r BikeErg
38,000
Meters
1:13:16.5
Time
1:55.6
Pace
1317
Calories
| Rest Distance | 1,018 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 39,018 |
| Overall Time | 1:18:16.5 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 84 |
| Revolution Count | 6198 |
| Power/kg | 1.95 |
| Drag Factor | 78 |
March 07, 2025 15:54:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13:16.5 | 38,000 | 1:55.6 | 226 | 1077 | 84 | |
| 37:28.8 | 19,000 | 1:58.3 | 211 | 1026 | 83 | |
| 35:47.7 | 19,000 | 1:53.0 | 242 | 1134 | 86 | |
| r1,018 |
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Workout Graph
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