Kevin Peoples 10000m BikeErg
10,000m
Meters
18:34.4
Time
1:51.4
Pace
361
Calories
158
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| RPM | 79 |
| Revolution Count | 1489 |
| Drag Factor | 103 |
November 30, 2023 09:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:34.4 | 10,000m | 1:51.4 | 253 | 1170 | 79 | 158 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 77 | 132 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 78 | 149 |
| 3:43.6 | 6,000m | 1:51.8 | 250 | 1161 | 80 | 162 |
| 3:40.8 | 8,000m | 1:50.4 | 260 | 1195 | 81 | 169 |
| 3:31.6 | 10,000m | 1:45.8 | 296 | 1317 | 84 | 179 |
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Workout Graph
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