岩橋 諒 30:00 row
7,587m
Meters
30:00.0
Time
1:58.6
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 120 |
October 18, 2022 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,587m | 1:58.6 | 210 | 1021 | 20 |
| 6:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 20 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 20 |
| 18:00.0 | 1,496m | 2:00.3 | 201 | 991 | 21 |
| 24:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 21 |
| 30:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 22 |
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Workout Graph
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