John Morris 8:31 row
2,016
Meters
8:31.8
Time
2:06.9
Pace
129
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 201 |
| Drag Factor | 134 |
June 16, 2026 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:31.8 | 2,016 | 2:06.9 | 171 | 907 | 129 | 24 | 149 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 912 | 76 | 24 | 145 |
| 8:31.8 | 833 | 2:07.1 | 170 | 900 | 53 | 24 | 154 |
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Workout Graph
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