John Morris 2000m row
2,000
Meters
8:23.4
Time
2:05.8
Pace
129
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 197 |
| Drag Factor | 134 |
June 29, 2026 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:23.4 | 2,000 | 2:05.8 | 176 | 922 | 129 | 23 | 138 |
| 2:06.1 | 500 | 2:06.1 | 175 | 913 | 32 | 23 | 118 |
| 2:06.3 | 1,000 | 2:06.3 | 174 | 912 | 32 | 24 | 136 |
| 2:06.1 | 1,500 | 2:06.1 | 175 | 913 | 32 | 23 | 149 |
| 2:04.9 | 2,000 | 2:04.9 | 180 | 951 | 33 | 24 | 152 |
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Workout Graph
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