John Morris 12:15 row
2,830m
Meters
12:15.3
Time
2:09.9
Pace
173
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 341 |
| Drag Factor | 115 |
May 10, 2024 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.3 | 2,830m | 2:09.9 | 160 | 849 | 28 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 12:15.3 | 560m | 2:00.8 | 199 | 983 | 28 |
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Workout Graph
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