John Morris 37:41 row
8,357m
Meters
37:41.6
Time
2:15.3
Pace
496
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 804 |
| Drag Factor | 133 |
May 26, 2024 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:41.6 | 8,357m | 2:15.3 | 141 | 786 | 21 | 137 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 90 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 129 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 142 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 152 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 156 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 152 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 149 |
| 37:41.6 | 523m | 2:34.4 | 95 | 626 | 18 | 131 |
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Workout Graph
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