John Morris 24:28 row
5,907m
Meters
24:28.7
Time
2:04.3
Pace
376
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 131 |
August 17, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.7 | 5,907m | 2:04.3 | 182 | 926 | 23 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 |
| 24:28.7 | 1,067m | 2:05.9 | 175 | 903 | 25 |
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Workout Graph
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