John Morris 26:03 row
6,538m
Meters
26:03.3
Time
1:59.5
Pace
435
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 706 |
| Drag Factor | 130 |
August 21, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:03.3 | 6,538m | 1:59.5 | 205 | 1004 | 26 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 27 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 |
| 26:03.3 | 246m | 2:08.6 | 164 | 865 | 26 |
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Workout Graph
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