John Morris 0:20 row

60m

Meters

0:20.4

Time

2:50.0

Pace

3

Calories

Average Watts71
Calories Per Hour545
Stroke Rate18
Stroke Count6
Drag Factor130

October 04, 2024 08:11:56

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

RA12 8 x 4 mins W2S2 - RowAlong Community
app.erg.zone/w/aGML9yAbR0CuNICt54jFEg

Splits

Time Meters Pace Watts Cal/Hr S/M
0:20.4 60m 2:50.0 71 545 18
0:20.4 60m 2:50.0 71 545 18

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Workout Graph

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