Jiro Kayaer 29:42 row
6,023m
Meters
29:42.3
Time
2:27.9
Pace
330
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 117 |
November 05, 2022 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.3 | 6,023m | 2:27.9 | 108 | 671 | 20 | 136 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 18 | 130 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 134 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 138 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 143 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 137 |
| 29:42.2 | 926m | 2:32.3 | 99 | 640 | 21 | 139 |
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Workout Graph
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