Jiro Kayaer 35:34 row
6,901m
Meters
35:34.6
Time
2:34.6
Pace
368
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 774 |
| Drag Factor | 152 |
November 12, 2022 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:34.6 | 6,901m | 2:34.6 | 95 | 625 | 21 | 119 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 21 | 116 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 117 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 126 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 127 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 127 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 20 | 123 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 113 |
| 35:34.5 | 88m | 3:16.0 | 46 | 459 | 17 | 109 |
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Workout Graph
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