Jiro Kayaer 1:30 row
245m
Meters
1:30.8
Time
3:05.3
Pace
12
Calories
40
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 15 |
| Stroke Count | 23 |
| Drag Factor | 126 |
November 29, 2022 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.8 | 245m | 3:05.3 | 55 | 489 | 15 | 40 |
| 1:30.8 | 245m | 3:05.3 | 55 | 489 | 15 | 40 |
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Workout Graph
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