Jiro Kayaer v5000m/r...2 row
10,000m
Meters
24:50.5
Time
1:14.5
Pace
274
Calories
117
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 24:50.5 |
| Average Watts | 846 |
|---|---|
| Calories Per Hour | 3210 |
| Stroke Rate | 13 |
| Stroke Count | 426 |
| Drag Factor | 143 |
December 11, 2022 12:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.5 | 10,000m | 1:14.5 | 846 | 3210 | 13 | 117 |
| 24:50.5 | 5,000m | 2:29.0 | 106 | 663 | 17 | 119 |
| 0:06.9 | 5,000m | 0:00.6 | 1065419821 | 3666749156 | 9 | 115 |
| r0m |
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Workout Graph
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