Jiro Kayaer v1000m/2:00r...2 row
2,000m
Meters
8:53.3
Time
2:13.3
Pace
126
Calories
154
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,009m |
| Overall Time | 10:53.3 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 133 |
January 02, 2023 12:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:53.3 | 2,000m | 2:13.3 | 148 | 808 | 24 | 154 | |
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 22 | 137 | |
| r: 2:00 | 9m | ||||||
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 27 | 172 | |
| r9m |
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Workout Graph
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