Jiro Kayaer 5:31 row
1,019m
Meters
5:31.5
Time
2:42.6
Pace
52
Calories
103
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 108 |
January 26, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.5 | 1,019m | 2:42.6 | 81 | 579 | 20 | 103 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 21 | 104 |
| 5:31.5 | 93m | 2:49.3 | 72 | 547 | 19 | 102 |
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