Jiro Kayaer v5:00/r...1 row
946m
Meters
5:00.0
Time
2:38.5
Pace
50
Calories
103
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 946m |
| Overall Time | 5:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 118 |
January 28, 2023 09:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 21 | 103 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 21 | 103 |
| r0m |
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Workout Graph
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