Jiro Kayaer v3000m/2:00r...2 row
6,000m
Meters
27:46.3
Time
2:18.8
Pace
348
Calories
76
Heart Rate
| Rest Distance | 289m |
|---|---|
| Rest Time | 10:35:52.0 |
| Overall Distance | 6,289m |
| Overall Time | 11:03:38.3 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 56 |
| Stroke Count | 32872 |
| Drag Factor | 21 |
April 01, 2023 07:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:46.3 | 6,000m | 2:18.8 | 131 | 749 | 56 | 76 | |
| 13:47.3 | 3,000m | 2:17.8 | 134 | 759 | 21 | 153 | |
| r: 2:00 | 16m | ||||||
| 13:59.1 | 3,000m | 2:19.8 | 128 | 740 | 21 | 155 | |
| r: 2:00 | 19m | ||||||
| r289m |
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Workout Graph
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