Jiro Kayaer v2000m/1:00r...1 row
2,000m
Meters
8:40.0
Time
2:10.0
Pace
122
Calories
182
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,023m |
| Overall Time | 9:40.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 199 |
| Drag Factor | 97 |
August 26, 2023 15:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 23 | 182 | |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 23 | 182 | |
| r: 1:00 | 23m | ||||||
| r23m |
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Workout Graph
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