Mack Haymond 2000m row
2,000
Meters
7:27.3
Time
1:51.8
Pace
142
Calories
163
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 31 |
| Stroke Count | 230 |
| Drag Factor | 121 |
June 24, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:27.3 | 2,000 | 1:51.8 | 250 | 1142 | 142 | 31 | 163 |
| 1:49.8 | 500 | 1:49.8 | 264 | 1180 | 36 | 31 | 163 |
| 1:51.4 | 1,000 | 1:51.4 | 253 | 1163 | 36 | 31 | |
| 1:53.1 | 1,500 | 1:53.1 | 242 | 1114 | 35 | 31 | |
| 1:53.1 | 2,000 | 1:53.1 | 242 | 1114 | 35 | 31 |
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Workout Graph
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