Mack Haymond 5:04 row
1,206
Meters
5:04.6
Time
2:06.2
Pace
75
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 60 |
December 09, 2023 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,206 | 2:06.2 | 174 | 886 | 75 | 20 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 21 |
| 5:04.6 | 14 | 2:44.2 | 79 | 571 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.