Björn Åhman 1000m SkiErg
1,000m
Meters
3:22.6
Time
1:41.3
Pace
78
Calories
170
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 58 |
| Stroke Count | 198 |
| Drag Factor | 164 |
October 10, 2022 17:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.6 | 1,000m | 1:41.3 | 337 | 1458 | 58 | 170 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 63 | 151 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 58 | 162 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 61 | 166 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 60 | 168 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 60 | 172 |
| 0:20.4 | 600m | 1:42.0 | 330 | 1435 | 59 | 174 |
| 0:20.4 | 700m | 1:42.0 | 330 | 1435 | 56 | 175 |
| 0:20.9 | 800m | 1:44.5 | 307 | 1355 | 60 | 178 |
| 0:20.9 | 900m | 1:44.5 | 307 | 1355 | 57 | 178 |
| 0:20.5 | 1,000m | 1:42.5 | 325 | 1418 | 53 | 179 |
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Workout Graph
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