Björn Åhman 5:04 SkiErg
1,029m
Meters
5:04.0
Time
2:27.7
Pace
56
Calories
145
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 41 |
Stroke Count | 204 |
Drag Factor | 0 |
October 10, 2022 17:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:04.0 | 1,029m | 2:27.7 | 109 | 673 | 41 | 145 |
5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 41 | 145 |
5:04.0 | 8m | 4:10.0 | 22 | 377 | 0 | 146 |
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Workout Graph
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