Björn Åhman 10000m SkiErg
10,000m
Meters
40:21.8
Time
2:01.0
Pace
657
Calories
168
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 46 |
| Stroke Count | 1866 |
| Drag Factor | 165 |
October 31, 2022 14:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:21.8 | 10,000m | 2:01.0 | 197 | 978 | 46 | 168 |
| 8:14.3 | 2,000m | 2:03.5 | 185 | 938 | 45 | 153 |
| 8:14.4 | 4,000m | 2:03.6 | 185 | 937 | 43 | 159 |
| 8:10.4 | 6,000m | 2:02.6 | 190 | 953 | 46 | 166 |
| 8:06.8 | 8,000m | 2:01.7 | 194 | 968 | 45 | 174 |
| 7:35.9 | 10,000m | 1:53.9 | 236 | 1113 | 52 | 188 |
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Workout Graph
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